ABOUT US

Project Mindful Movement is a program designed for students and created for educators and parents to easily introduce mindfulness using movement and growth mindset practices in a classroom setting.

​Through movement and mindfulness practices, we have the capacity to incorporate the whole child in the learning process in a fun and engaging way. We believe giving children time to breathe, reset, and refocus using our lesson plans and activities will help students not only perform better academically, but socially and emotionally as well.

Our desire is to help build a culture of community in the classroom and/or home through mindful movement practices while not having to rearrange your entire schedule. Our program is geared towards the K-8th grade age range, but all of our lesson plans can be adapted for higher grade levels. The video below shares more about who we are and what we strive to provide for students.