In our lesson plans you’ll find easy to follow outlines, affirmation pages, mindful movement pose breakdowns, mindfulness scripts, activity pages, and parent take home pages. The videos of each lesson allow you the time to just press play and get started learning and having fun!

Each of our lesson plan bundles offers you everything you need to begin implementing the lessons in your classroom or home right away. When you purchase a bundle, you will receive a link to download the ZIP file that includes all the lesson plans, videos and more resources to support the lesson plans in the bundle you choose.

*Please note: After you complete your purchase, you’ll be redirected to your account order for immediate access to download your files. You will also receive an email with account information and your download link. Since the ZIP files you are purchasing contain both PDFs and Video mp4 files, they are quite large. It is recommended that once you download your lesson plan bundle that you transfer it to a USB external drive or cloud storage. Once you purchase the downloadable lesson bundle, no refunds will be offered.